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What is Beachbody On Demand
Beachbody On Demand (BOD) is sort of like Netflix for fitness & nutrition. It’s the only streaming platform to combine fitness, nutrition and support all in one place. It has everything you need to achieve your health and fitness goals.
BOD members can choose from a library of over 1,500 workouts designed for all levels of fitness. There are also many programs to choose from that include step-by-step program guides, workout calendars, meal plans, trackers and more.
Popular fitness programs:
- 21 Day Fix
- 10 Rounds
- Morning Meltdown 100
- Barre Blend
- Let’s Get Up
- 9 Week Control Freak
- 80 Day Obsession
There’s truly something for everyone. Workouts are led by trainers who have collectively trained millions of people to help them get results.
Check out my Workout Reviews tab to learn more about each program.
BOD also has nearly 100 guided meditation videos to help you unwind and de-stress daily.
Healthy eating is easy with dozens of meal plans, delicious recipes and nutrition channels available on Beachbody On Demand.
There are two nutrition programs to choose from:
Cooking shows FIXATE and Mindset Menu teach you how to prepare delicious meals and snacks to help you stay on track.
BODgroups is a community based platform designed to help you stay motivated, accountable and connected throughout your fitness journey. Beachbody discovered early on that the people who go the best results were the ones connecting through message boards. That’s why a large focus has always been placed around community. They don’t just want you to buy the products, they actually want you to get results.
I’ve created a What’s Working Here BODgroup (Team Workin’) for anyone looking for community & support. I’d love to have you join the group!
I do not have to be your Coach and you do not have to change Coaches. Access to BODgroups is free.
The Team Workin’ BODgroup is an ongoing general group. There are no requirements. I encourage you to join no matter what program you are currently doing.
Join my group by following this link.
Beachbody On Demand Access
You can access Beachbody On Demand on a laptop, tablet or smartphone by going to BeachbodyOnDemand.com. You can also stream Beachbody On Demand through a TV using Apple TV, Roku, Amazon Fire TV, Chromecast or the Beachbody On Demand app for iOS and Android. Apple Watch users can stream their workouts on their iPhone or iPad.
As a BOD member you have access to almost all the fitness and nutrition programs available in the member library. Newly released programs are available through VIP Early Access purchase.
VIP Early Access is available to both coaches and customers. To gain VIP Early Access simply purchase early access for the program you want. The cost for VIP Early Access is about $50 per program.
Without VIP Early Access you will just need to wait for the program’s General release. The general release date is usually about six months after VIP Early Access begins. At that time the program will be available in the member library for all Beachbody On Demand users.
Beachbody On Demand Cost
You’ve got options when it comes to signing up for Beachbody on Demand.
3 Month Plan
After a 14-day free trial the quarterly plan is $59.85 USD ($19.95/month), billed quarterly in advance. This plan is a good idea if you want to dip your toe in the water. After your first 14-30 days, if you decide to continue with BOD I highly suggest upgrading to an annual plan which will save you money.
6 Month Plan
The 6 month plan is $77.70 USD every 6 months ($12.95/month).
12 Month Plan
The 12 month plan is only $99 USD ($8.25/month) for a full year of access. That’s less than $10 a month for access to hundreds of workouts, recipes, fitness & nutrition programs, and group support.
The plans automatically renew but you have the option to cancel at any time.
Beachbody Challenge Packs
To get the most out of Beachbody On Demand bundle the streaming health & fitness tools with supplements designed to help you power through your workouts, recover effectively and fill in nutritional gaps.
Challenge Packs offer really big savings. Learn more in my Will A Beachbody Challenge Pack Save You Money post.
If you’re ready to give Beachbody On Demand, a try follow my link to get started. I’m happy to answer any questions you may have.