21 Day Fix vs 21 Day Fix Extreme

Beachbody is all a buzz about their newest real time programs 21 Day Fix and 21 Day Fix Extreme. But what’s the difference and which one should you do?  I’ve got all the details to help you decide between 21 Day Fix vs 21 Day Fix Extreme. 

21 Day Fix vs 21 Day Fix Extreme

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What is A Little Obsessed

Not sure if you’re ready for 80 Day Obsession but still want to see what the workouts are like without going all in?  That’s exactly what A Little Obsessed is designed for. It’s sort of like a sampler of the 80 Day Workouts. 

What Is A Little Obsessed

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Gift Ideas for Moms Getting Healthy & Fit

Moms are the worst about buying things for themselves.  These gift ideas for moms getting healthy & fit will show her you’ve noticed her hard work and spoil her with a few things she might not buy for herself. Add a note that says you’ve noticed how hard she’s been working, can really tell a difference and are so proud of her. 

Gift Ideas for Moms Getting Healthy & Fit

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5 Tips For Achieving Your Fitness Goals

That’s it! You’re sick and tired of being sick and tired and are ready to take the steps necessary to improve your health & fitness. But how do you make sure you reach your goals? These 5 tips for achieving your fitness goals will help keep you on track to feeling your best.

5 Tips for Achieving Fitness Goals - simple steps to help you feel your best

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All About Beachbody’s Transform :20 Workout

Shaun T is back with a new high-intensity workout and nutrition program that promises to transform both your body and your mind. This time around he’s stepping things up, literally. His new fitness program, Transform :20, is done with a step. But this isn’t your 1990’s step aerobics. Shaun T’s got you up, down and covered in sweat in just 20 minutes a day. Here’s all the details of Beachbody’s Transform :20 Workout.

All About Transform 20 Workout Program - Transform :20 logo

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