I hope you’ll find the resources you need to reach your goals and become a healthier, happier you
Start Here
For over 6 years I’ve been sharing what’s working to help me improve my health & fitness. Which means there’s a great deal of information to be found on this site. But don’t worry, I’m here to point you in the right direction to help you easily find what you’re looking for.
Get to Know
First, If you haven’t already, be sure to watch the welcome video at the top of the page to get a quick overview of what this site is all about.
Then, visit the About page to learn a little more about me. I’d love to learn about you too. Honestly, drop me a note letting me know what you’re struggling with, what programs you’re currently doing or your all-time favorite Beachbody workout or healthy meal. You can contact me here.
Join Us
There are a number of ways to be part of the What’s Working Here & TEam Workin’ Community.
Subscribe
To make sure you don’t miss out on the latest What’s Working Here information be sure to subscribe to the newsletter filled with helpful tips, recipe reviews and my Weekly Menu. Yep, I do the meal planning every week and send it straight to your inbox.
Talking with you one on one is great but the dynamics of a group can be a game changer. Check out and Like the What’s Working Here Facebook page, then join our group Healthy Meal Planning, Easy Recipes & Beachbody Program Support Group where sharing and interacting with one another helps us all get better together. See exactly how I meal plan when I go live on Wednesdays.
BODgroup
I’ve created a What’s Working Here Beachbody On Demand Group (Team Workin’) for anyone looking for community & support. I’d love to have you join the group!
I do not have to be your Coach and you do not have to change Coaches. Access to BODgroups is free.
All you need is a free Beachbody account. Use this link to get your free account.
The Team Workin’ BODgroup is an ongoing general group. There are no requirements. I encourage you to join no matter what program you are currently doing.
Join my group by following this link.
Instagram & Pinterest
Looking for some healthy meal inspiration? Follow me on Instagram where I share pictures & videos of healthy, delicious foods. And join me on Pinterest where I’ve curated a collection of healthy recipes, meal plans and fitness inspiration.
YouTube
And finally, if you’re into watching videos you can find me on YouTube.
Top Posts
There are over 375 posts on What’s Working Here covering everything from meal planning, healthy recipe ideas and fitness.
Here are some of the top posts from each category.
Food
- 80 Day Obsession Meal Plan & Meal Ideas
- 80 Day Obsession Meal Plan B Weekly Menu
- 80 Day Obsession Snack Recipes
- Ultimate Portion Fix Carb Cycling
- Ultimate Portion Fix Foundational Fix Eating Plan
- Ultimate Portion Fix Timed Nutrition
- 3 Day Refresh Review
- 2B Mindset Review
Fitness
- 9 Week Control Freak Review
- Beachbody Discount
- 21 Day Fix vs 21 Day Fix Extreme
- 80 Day Obsession Review
- 4 Must Know Tips for LIIFT4
Top Resources
The Resource Library is filled with all sorts of templates and tools to make nutrition & fitness easy. I’ve been told they’re a real game changer. The Resource Library is for subscribers only so be sure to subscribe to get the password and start digging in to these top resources:
- Color Combo Meal Plan Ideas (recipe ideas by container colors)
- Carb Cycling Foods to Eat & Avoid
- Searchable Food List Index
- 21 Day Fix & 21 Day Fix Extreme Weight Tracker
- Kid’s Adventures In Eating Food Tracker
- Meal Plan Templates
- 80 Day Obsession (every meal plan & workout time)
- Ultimate Portion Fix / 21 Day Fix
- Carb Cycling
- Timed Nutrition
- LIIFT4
- Transform: 20
If you’re having trouble finding what you’re looking for you can always use the search function at the top right of the site OR reach out to me directly.
I’m here for you and always happy to help!