Welcome, I’m so glad you’re here!
If you’re looking for easy ways to improve your health & fitness you’ve come to the right place. Need meal plan ideas and simple healthy recipes? I’ve got you covered.
This website is a collection of many years of figuring out what works best for me and my fitness and nutrition. My hope is that you’ll find the lessons I’ve learned and tips and tricks I’ve uncovered along the way helpful for your health journey.
Mission Statement:
The mission of What’s Working Here is to make being the healthiest, happiest version of you simple by providing easy to follow meal plans, recipes, tips templates and other tools.
If you’re like me, getting your workout done is the easy part. Staying on track with your nutrition is the hard part. Having a plan makes it that much easier. I share my systemized meal planning process to make it quick & easy for you too.
I also share honest workout reviews and fitness tips to help you decide what program is right for you and how to stay on track.
I hope you’ll find the resources you need to reach your goals and become a healthier, happier you!
Start Here
For many years now I’ve been sharing what’s working to help me improve my health & fitness. Which means there’s a great deal of information to be found on this site. But don’t worry, I’m here to point you in the right direction to help you easily find what you’re looking for.
Get to Know
Visit the About page to learn a little more about me. I’d love to learn about you too.
Join Team Workin’
The Team Workin’ BODgroup is for anyone looking for community & support. I do not have to be your BODi Partner and you do not have to change Partners. Access to BODgroups is free.
All you need is a free BODi account. Use this link to get your free account.
The Team Workin’ BODgroup is an ongoing general group. There are no requirements. I encourage you to join no matter what program you are currently doing.
Join my group by following this link.
Instagram & Pinterest
Looking for some healthy meal inspiration? Follow me on Instagram where I share pictures & videos of healthy, delicious foods. And join me on Pinterest where I’ve curated a collection of healthy recipes, meal plans and fitness inspiration.
YouTube
And finally, if you’re into watching videos you can find me on YouTube.
Site Navigation
Here’s a little guide to help you find what you’re looking for.
Fitness
Under the FITNESS tab you’ll find all posts relating to fitness. There is also a drop down box specifically for WORKOUT REVIEWS.
Food
Under the FOOD tab you’ll find all posts relating to food. There is also a drop down box specifically for RECIPES.
Meal Plans
Under the MEAL PLANS tab you’ll find a treasure trove of every meal plan I’ve ever posted. There is also a drop down box to help you find specific types of meal plans including:
- 21 Day Fix Extreme
- 2B Mindset
- 4 Week Gut Protocol
- 80 Day Obsession
- Carb Cycling
- Clean Week
- LIIFT4
- Transform :20
- Portion Fix
Resource Library
The Resource Library is filled with all sorts of templates and tools to make nutrition & fitness easy. I’ve been told they’re a real game changer. The Resource Library is for subscribers only so be sure to subscribe to get the password and start digging in to these top resources:
- Fitness Plan Templates
- Morning Routine Template
- Weight Trackers
- Searchable Food Lists
- Meal Plan Templates
- 4 Week Gut Protocol
- Portion Fix
- 80 Day Obsession/Timed Nutrition
- Carb Cycling
- Transform :20
- LIIFT4
If you’re having trouble finding what you’re looking for you can always use the search function at the top right of the site OR reach out to me directly.