Carb Cycling Weekly Menu 6/23/19

The countdown is on!  We are one week away from our family beach vacation. Before we hit the beach we like to follow a carb cycling meal plan to drop any extra weight. So this week it’s a carb cycling weekly menu. 

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FIXATE Bunco Menu- Weekly Menu 4/7/19

I am hosting Bunco at my house this week with a healthy menu that is still filled with tasty treats. There are so many delicious recipes in the FIXATE & FIXATE2 Cookbooks that I’ve decided to plan a FIXATE Bunco Menu around the recipes from the FIXATE cookbooks. 

april 7 Weekly Menu - FIXATE Bunco Menu- sausage & egg sandwich and chicken parmesan with orzo and broccoli

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Portion Fix Carb Cycling Modified Plan- Weekly Menu 3/31/19

I have officially completed my Ultimate Portion Fix Master Coach Certification!  I really enjoyed digging deeper into the details of the color coded meal plan that has helped so many people develop healthy eating habits. This week we are following the Portion Fix Carb Cycling Modified Plan. It’s a great way to get started with carb cycling if you’ve never done it before. 

March 31st Weekly Menu - ultimate portion carb cycling modified plan- tuna salad wrap with apple slices, shrimp cauliflower fried rice

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Bikini Ready Meal Plan – Weekly Menu 2/24/19

I’m calling this week’s menu my bikini ready meal plan. I’ve seen some great results by following the Transform :20 workouts and eating plan.  Now it’s time to drop the extra water weight covering those muscles before hitting the beach next week.

Bikini Ready Meal Plan - shrimp & zoodles, healthy southwest chicken salad

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Weekly Menu 10/28/18 – Countdown to Vacation

The countdown to vacation is on! ┬áJust a few more days. I’m sticking with the 21 Day Fix Extreme Countdown to Competition eating plan for one more week.

Oct 28th Weekly Menu - 21 Day Fix Countdown To Competiton

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