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We are counting down to Cabo! To prepare for our beach vacation my husband and I will be doing some carb cycling this week. We’ve been using this eating plan style for years before vacation and it is very effective. Check out my post on Carb Cycling for all the details. Be sure to download my Carb Cycling Meal Plan templates and Carb Cycling Foods to Eat & Avoid Guide both available in the Resource Library.
Live Meal Planning Video
See how I created this week’s meal plan in less than 5 minutes.
Be sure to join the Healthy Meal Planning, Easy Recipes & Beachbody Support group on Facebook and turn on notifications to be alerted when I go live. Click the link to join now.
Printable Weekly Meal Plan
The weekly meal plan is a word doc so you can download and make changes to suit your needs. Just click on the image below to download, edit and print. Meal Plan Templates can be found for Foundational Fix, Carb Cycling, Timed Nutrition and 4 Week Gut Protocol plans A-E in the What’s Working Here Resource Library.