Weekly Menu 1/20/19 – Transform :20 Meal Plan A

The first week of Transform :20 is in the books and Woah!  If you think you can’t get a good workout in just 20 minutes I challenge you to try and hang with Shaun T.  There were two days this week I didn’t think I’d make it through. But, you dig deep, push through, try not to barf and then all of a sudden you’re done and trying to remember who you are and where you’re at. Here’s this week’s menu based on Transform :20 Meal Plan A.

Jan 20th Weekly Menu - Transform :20 Meal Plan A

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Weekly Menu 1/13/19 – Transform: 20 Menu

I am so excited to start Shaun T’s newest workout program Transform: 20 this week!  For the next six weeks I’ll be sharing my Transform: 20 Menu with you. Don’t worry, it’s just healthy food so you can still follow along even if you aren’t doing the program.

Jan 13th Weekly Menu - Transform: 20 Menu

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Weekly Menu 1/6/19 – Diet Starts Next Week

We start our new fitness program next week. This week’s menu is all about finishing up the foods we have.

Jan 6th Weekly Menu

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Weekly Menu 12/30/18 – New Cooking Tools

This week’s menu features recipes you can make with your new cooking tools!  I’m so excited about trying out my new air fryer and large cast iron skillet. I also included my favorite Instant Pot recipe for those of you with a new pressure cooker.

Dec 30th Weekly Menu

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Weekly Menu 12/23/18 – Holiday Menu

Christmas is almost here!  See what’s on our holiday menu for Christmas Day and the rest of the week.

Dec 23rd Weekly Menu

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