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You know when you’re just not feeling it. Yeah, that’s how I felt about meal planning this week. Luckily, I’ve put some systems in place to make meal planning much easier, like my Meal Plan Templates and Meal Plan Cards. Meal Plan Templates are available in my Free Resource Library for Portion Fix, 4 Week Gut Protocol, Timed Nutrition and Carb Cycling. I have Meal Cards available for Portion Fix/Timed Nutrition and 4 Week Gut Protocol. Check out what is on this week’s meal plan loosely following 4 Week Gut Protocol.
Live Meal Planning Video
See how I created this week’s meal plan using my meal plan template and meal cards.
Be sure to join the Healthy Meal Planning, Easy Recipes & Beachbody Support group on Facebook and turn on notifications to be alerted when I go live. Click the link to join now.
Printable Weekly Meal Plan
The weekly meal plan is a word doc so you can download and make changes to suit your needs. Just click on the image below to download, edit and print. Meal Plan Templates can be found for plans A-E in the What’s Working Here Resource Library.