Weekly Menu 10/21/18 – Countdown to Competition

Okay, I’m not counting down to competition.  More like countdown to vacation.  But I am following the 21 Day Fix Countdown to Competition Eating Plan.

Oct 21st Weekly Menu - 21 day fix countdown to competition

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Weekly Menu 10/14/18 – 21 Day Fix Extreme

My husband surprised me with a trip to Cancun for my 40th birthday in November. To get ready for our trip I’ve decided to give 21 Day Fix Extreme a try. I’m using the Countdown to Competition meal plan for the next three weeks.

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Weekly Menu 8/26/18 – Pre-Labor Day Slim Down

We’re heading to Lake Travis for Labor Day Weekend.  I hear that the lake is a little low but we plan to spend most of our time by the pool.  Which means we’ll be following the 80 Day Obsession Peak Week meal plan to help us slim down and get pool ready.

Aug 26th Weekly Menu - Pre-labor day slim down

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Weekly Menu 4/8/18 – Peak Week

This week marks the last week of 80 Day Obsession or Peak Week as it’s called in the plan. The nutrition plan for Peak Week involves 4 “Deplete Days” that are lower in carbs and higher in protein.  Again, it’s all normal food so if you’re not following 80 Day Obsession you will still find some healthy meal ideas.

April 8th Weekly Menu -Peak Week

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