Fitness, Food, Organization & Fun Stuff
I’ve got a new 80 Day Obsession snack on the menu this week that I hope will be a perfect Summer snack recipe. I’ve also been trying to find recipes to use the things that are growing in my garden.
Continue reading “Weekly Menu 5/20/18 – Summer Snack Recipe”
Happy Mother’s Day! I’m celebrating Mother’s Day with a delicious brunch with my family and pizza for dinner prepared by my son. Starting Monday the goal is perfect nutrition for the next month until our trip to Hawaii.
This week marks the last week of 80 Day Obsession or Peak Week as it’s called in the plan. The nutrition plan for Peak Week involves 4 “Deplete Days” that are lower in carbs and higher in protein. Again, it’s all normal food so if you’re not following 80 Day Obsession you will still find some healthy meal ideas.
This week’s menu is all sorts of crazy. Sunday is Easter so I’m looking forward to cooking up all my Easter Menu favorites. I’m traveling for work this week so I’ve flipped some of my workout & meal times. I’ve also got meals planned for my husband and son for while I’m away.
I’ve seen a lot of requests lately for healthy meals to mix things up. Many times when people set out to eat healthy they pick a handful of recipes, like grilled chicken, and eat it over and over and over again. It’s easy to get burnt out on eating healthy meals if you are always eating the same thing.