It’s Week 2 of the 21 Day Fix for us so I’ve got another week of color coded meals planned. I created a modified version of my “On the Diet” Menu Planning System for the 21 Day Fix. I’ve got colored coded cards for each food group to help me mix things up a bit. I usually start planning lunch and dinner and fill in the other containers after I have those set. I’m working on making these systems available to you in the near future. Continue reading “Weekly Menu 1/15/17”
This week we’re kicking off our 2017 Fitness Plan with the 21 Day Fix. I usually struggle to put together this meal plan. It’s hard for me because when I plan our menu I think in terms of recipes. The 21 Day Fix (see my full review here) uses a color coded portion control system and requires you to think in terms of food groups. I usually try to break the recipes down into the food groups but this time I used my newly created 21 Day Fix Menu Planning System! It’s similar to my “On the Diet” Menu Planning System. I may have hinted at this before but I’m super excited to be working on making my simple Meal Planning Systems available to you soon! Let me know if you’ve like to be in the test group. Anyway, the 21 Day Fix is always a great way to be more conscious about what we’re eating and put our eating habits back on the right track. Continue reading “Weekly Menu 1/8/17”
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Happy New Year! Since I was a kid my family has gone out to eat for lunch on New Year’s Day at the Black Eyed Pea where we’d kick-off the new year with black eyed peas for luck and cabbage for wealth. Unfortunately, after all these years they’ve closed down. Not sure where we will end up for lunch but just in case I bought some black eyed peas and cabbage to have for dinner. Continue reading “Weekly Menu – 1/1/17”