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This week I’ll be starting Beachbody’s latest fitness program #mbf! To get the best results from the program I’ll be following Ultimate Portion Fix for my nutrition program. Check out what is on this week’s menu.
What is #mbf
#mbf is Beachbody’s latest fitness program from super trainer Megan Davies. MBF stands for Muscle Burns Fat. The program includes strength training and cardio set to music to help you build lean muscle and burn fat. When you purchase a challenge pack you’ll also get access to both Beachbody nutrition programs 2B Mindset and Ultimate Portion Fix. I’ll be following Ultimate Portion Fix for the program.
Get all the details about #mbf & join my challenge group by visiting my #mbf review post. Feel free to message me if you need help deciding on a nutrition program.
Why Ultimate Portion Fix?
While I have done both nutrition programs included with #mbf, Ultimate Portion Fix is a better fit for me. I’m a very structured person and I like the structure the nutrition program provides. I’ve also put some systems in place to make my Ultimate Portion Fix meal planning simple like the Color Combo Meal Cards below.
WEEKLY LIVE MEAL PLANNING
Want to see how I meal plan in real time? Check out this week’s live meal planning video.
Be sure to join me every Wednesday around 6:00 pm Central for a Live Meal Planning session in the Healthy Meal Planning, Easy Recipes & Beachbody Support group on Facebook. Click the link to join now.
PRINTABLE WEEKLY MENU
The weekly menu is a word doc so you can download and make changes to suit your needs. Just click on the image below to download, edit and print. You can also find templates for your meal plan in the resource library.
