Easy Healthy Southwest Chicken Salad

This healthy Southwest Chicken Salad came about when I challenged myself to come up with a menu using only the top half of the Transform :20 food list. So, while it’s delicious & easy to make you can also feel good about how nutritious it is too.

Easy Healthy Southwest Chicken Salad - Chicken, corn and black beans come together for a nutrient rich simple meal

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Easy Shrimp Cauliflower Fried Rice

Since cauliflower seems to be the new kale my husband requested I add more cauliflower recipes to our menu. Hence the inspiration for this Easy Shrimp Cauliflower Fried Rice.  The best part is he & my son didn’t even know it was cauliflower.

Easy Shrimp Cauliflower Fried Rice

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Quick & Easy Teriyaki Salmon with Soba Noodles

If you’re looking for a quick & easy weeknight meal that is healthy too, look no further. With just a couple of ingredients this Easy Teriyaki Salmon with Soba Noodles comes together in a snap. Clean up is simple too.

Quick & Easy Teriyaki Salmon

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Strawberry Spinach Chicken Salad with Quinoa

Sometimes coming up with a way to use your portion control containers results in a delicious new recipe.  That’s how this healthy Strawberry Spinach Chicken Salad with Quinoa came about.  It only uses a handful of ingredients and comes together quickly.

Strawberry Spinach Chicken Salad with Quinoa

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Healthy Italian Turkey Meatloaf

Healthy Italian Turkey Meatloaf
This Italian Turkey Meatloaf puts a healthy twist on classic meatloaf with lean ground turkey and Italian breadcrumbs. With only 4 ingredients, this dish comes together quickly. But do note it takes a while to cook and cool.

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