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A bagel sandwich is a perfect meal to eat while you’re on the go. This healthy bagel sandwich recipe includes Portion Fix container counts.
Packing lunch or dinner when you are on the go can sometimes lead to soggy sandwich sadness. Instead, build your sandwich on a toasted bagel and say good-bye to soggy sandwiches. Add a side of baby carrots and you’ve got a complete meal.
Healthy Bagel Sandwich
Ingredients
- 1/2 whole wheat bagel
- 6 slices ham or turkey
- lettuce leaf
- 1 slice cheese
- baby carrots
Instructions
- Slice & toast bagel. Cut bagel in half. Set aside one half.
- Next, top bottom half of bagel with cheese
- Then, add ham or turkey slices
- Top with lettuce leaf and top half of bagel
- Serve with baby carrots
Container counts = 1 Green, 1 Red, 1 Yellow, 1 Blue
Variation: For 80 Day Obsession Refeed Days you can swap out the half of a whole wheat bagel with a whole white bagel to equal 2 Supplemental Yellows.
A bagel sandwich is a perfect meal to eat while you're on the go. Add a side of baby carrots and you've got a complete meal. Container counts = 1 Green, 1 Red, 1 Yellow, 1 Blue Variation: For 80 Day Obsession Refeed Daysyou can swap out the half of a whole wheat bagel with a whole white bagel to equal 2 Supplemental Yellows.
Healthy Bagel Sandwich
Ingredients
Instructions
Notes