Weekly Menu 3/25/18 – Healthy Meals

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March 25th Weekly Menu - Healthy Meals

I’ve seen a lot of requests lately for healthy meals to mix things up.  Many times when people set out to eat healthy they pick a handful of recipes, like grilled chicken, and eat it over and over and over again.  It’s easy to get burnt out on eating healthy meals if you are always eating the same thing.

Healthy Meals Variety

One thing you’ll usually find here each week is a variety of healthy meals.  I can’t stand eating the same thing over and over again.  To keep things interesting, I have a little Healthy Meal Planning System  that helps me easily bring variety to my weekly menus.  I use color coded index cards to pick a poultry, beef, and seafood based meal for the week. This helps me mix things up every week in my meal planning.

Printable Weekly Menu

The weekly menu is a word doc so you can download and make changes to suit your needs. Just click on the image below to download, edit and print.  I’ve included the regular menu format and the 80 Day Obsession Meal Plan Template.

March 25th Menu - Healthy Meals

80 Day Obsession Meal Plan Template

You can find resources for the 80 Day Obsession Meal Plan here.

80 Day Obsession Meal Plan- march 25

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