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For this week’s menu I’m trying out some new recipes from Autumn Calabrese’s new book, Lose Weight Like Crazy. Check out what is on this week’s menu and see how you can move containers around based on recipes you want to make.
Lose Weight Like Crazy
Autumn Calabrese, creator of the 21 Day Fix, 80 Day Obsession and the Ultimate Portion Fix, has launched a new book — Lose Weight Like Crazy, Even If You Have a Crazy Life.
Now, I’m an Autumn fan. 80 Day Obsession totally reshaped my body (read my review here). I’ve studied Ultimate Portion Fix and I am a Certified Ultimate Portion Fix Master Coach. I know what she teaches. So why would I purchase her new book?
First, I think it’s always a good idea to read & learn things more than once. The more you study and hear something the more it sinks in. Sometimes just hearing something in a different way makes it click for you.
Second, the book includes some of Autumn’s personal stories and I always find people’s back stories interesting.
Third, new recipes!
The book is basically broken down into three sections:
- Autumn’s Story
- The Portion Fix Plan
- Portion Fix Recipes & 2 Workouts
The book is a great supplement to the Ultimate Portion Fix program.
WEEKLY LIVE MEAL PLANNING
Check out this week’s live meal planning video and see how I moved around my containers to fit in recipes from the Lose Weight Like Crazy book.
Be sure to join me every Wednesday around 6:00 pm Central for a Live Meal Planning session in the Healthy Meal Planning, Easy Recipes & Beachbody Support group on Facebook. Click the link to join now.
PRINTABLE WEEKLY MENU
The weekly menu is a word doc so you can download and make changes to suit your needs. Just click on the image below to download, edit and print. You can also find templates for your meal plan in the resource library.
