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I love a theme night, especially theme nights that make cooking easier. Check out my Summer cooking theme nights and what is on this week’s meal plan.

Summer Cooking
Summer and simplicity go hand in hand. That’s why I like to choose theme nights to make cooking meals in the Summer easier. Instead of sweating over a hot stove or a pile of dishes, you can cook up a healthy meal in minutes and enjoy the rest of the evening poolside.
Here are my Summer theme nights:
- Grill
- Sheet Pan
- Air Fryer
- Instant Pot / One Pot
- No Cook
Live Meal Planning Video
Check out this week’s meal plan video to hear more about how I plan to transition.
Be sure to join the Healthy Meal Planning, Easy Recipes & Beachbody Support group on Facebook and turn on notifications to be alerted when I go live. Click the link to join now.
Printable Weekly Meal Plan
The weekly meal plan is a word doc so you can download and make changes to suit your needs. Just click on the image below to download, edit and print. Meal Plan Templates for 4 Week Gut Protocol and Portion Fix can be found for plans A-E in the What’s Working Here Resource Library.