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For this week’s menu I’m going back to what worked so well for me before. See which eating plan I’m following and what is on this week’s meal plan.
What Works
Have you ever said something over and over again and then one day you actually listen to what you’re saying and something clicks?
I’ve been telling people for a few years now how much 80 Day Obsession reshaped my body. When people ask in Facebook groups which program will get them the best results my comment is always, “80 Day Obsession totally reshaped my body.”
Here lately I’ve been following that up with the fact that I believe the eating plan is what really made such a big difference. It’s a little more dialed in than normal Portion Fix.
I’ve been struggling a bit lately with my nutrition and finally heard the words I’ve been saying and something clicked. I should go back to what worked before and follow the 80 Day Obsession eating plan.
The 80 Day Obsession Meal Plan can be a bit overwhelming. Which is why I developed a number of resources like meal plan templates (available in my free Resource Library), Color Combo Meal Cards and even an 80 Day Obsession Meal Planning Made Easy Course to help make it a bit simpler to follow.
WEEKLY LIVE MEAL PLANNING
Check out this week’s live meal planning video to see how I planned this week’s menu by visiting my archives.
Be sure to join the Healthy Meal Planning, Easy Recipes & Beachbody Support group on Facebook and turn on notifications to be alerted when I go live. Click the link to join now.
PRINTABLE WEEKLY MEAL PLAN
The weekly meal plan is a word doc so you can download and make changes to suit your needs. Just click on the image below to download, edit and print.
