Weekly Menu 7/29/18- Simple Summer Meals

It’s Summer. It’s H-O-T. At the end of the day I don’t feel like cooking.  So I’ve got simple Summer meals on this week’s menu that still fit with my LIIFT4 meal plan.

July 29th Weekly Menu - Simple Summer Meals

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Weekly Menu 7/22/18 – LIIFT4 Meal Plan A

Week one of LIIFT4 is in the books. So far so good.  As Summer reaches it’s peak I’m finding myself yearning for more time by the pool.  Which means less time in the kitchen.  For this week’s menu I’ve chosen easy to make, healthy meals and snacks that fit into the LIIFT4 meal plan A.

July 22nd Weekly Menu - Liift4 Meal Plan A

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Weekly Menu 7/15/18 – LIIFT4 Meal Plan

I’m so excited to start Beachbody’s latest fitness program LIIFT4 this week. Which means we will be dialing in our nutrition for the next 8 weeks and following the LIIFT4 meal plan.

July 15th Weekly Menu - Liift4 meal plan

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