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This week’s meal plan was created after I cleaned out my fridge and freezer. See how I make a food inventory list and use it to fill in my Portion Fix meal plan.
Before I got started with my meal planning this week I took the time to clean out my refrigerator and freezer. Things had gotten pretty bad in the freezer. As in, struggling to shove the freezer door shut bad.
I threw out anything expired in the fridge and anything that had been in the freezer that had been hanging around for far too long.
After cleaning everything out, I made a food inventory list using the Portion Fix printable grocery list. When you’re trying to fill your containers for the week it’s helpful to know what you’ve already got on hand.
If you’re looking to make better use of your food be sure to check out my Eat What You’ve Got Challenge.
WEEKLY LIVE MEAL PLANNING
Check out this week’s live meal planning video and see how I use my food inventory list to create a Portion Fix Meal Plan.
Be sure to join me every Wednesday (usually) around 6:00 pm Central for a Live Meal Planning session in the Healthy Meal Planning, Easy Recipes & Beachbody Support group on Facebook. Click the link to join now.
PRINTABLE WEEKLY MENU
The weekly menu is a word doc so you can download and make changes to suit your needs. Just click on the image below to download, edit and print. You can also find templates for your meal plan in the resource library.