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Beachbody’s newest fitness program, LIIFT4, officially launches this week. I’ve got a week of LIIFT4 Meal Plan A meals all planned out for you. PLUS, meal planning resources and a full review of the fitness program.
LIIFT4 Meal Plan A
LIIFT4 officially releases on October 1st. But I’ve already been through the program through Early VIP Access and have all the meal planning resources you need to get you through the next 8 weeks and achieve your goals.
You can also see my full LIIFT4 Review to learn all about the program.
Printable Weekly Menu
The weekly menu is a word doc so you can download and make changes to suit your needs. Just click on the image below to download, edit and print. I’ve included the regular menu format and the LIIFT4 Meal Plan Template.