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You may notice that many things from last week’s meal plan have also made their way onto this week’s. Learn why and check out what is on this week’s menu.
Eat What You Like, Until You Don’t
I seem to be in a pattern of repeating the same snacks and lunches lately. I tend to really be into certain foods for a period of time, until I get sick of them. And I don’t think there’s anything wrong with that. If you’ve found something that you really enjoy and it fits in your meal plan, I say eat what you like, until you don’t like it anymore.
There’s no point in making things harder on yourself by trying to come up with something new if you’re enjoying what you’re currently eating.
Live Meal Planning Video
Check out this week’s meal plan video.
Be sure to join the Healthy Meal Planning, Easy Recipes & Beachbody Support group on Facebook and turn on notifications to be alerted when I go live. Click the link to join now.
Printable Weekly Meal Plan
The weekly meal plan is a word doc so you can download and make changes to suit your needs. Just click on the image below to download, edit and print. Meal Plan Templates can be found for plans A-E in the What’s Working Here Resource Library.