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Picking theme nights makes meal planning quick & easy. Check out my Summer theme nights and what is on this week’s menu.
Summer Theme Nights
Choosing a theme narrows down your options and reduces the overwhelming number of recipes out there. I chose different cooking methods for my Summer theme nights:
- Grill
- Sheet Pan
- Air Fryer
- Instant Pot / One Pot
- No Cook
Here are some other ideas for meal planning themes. You can choose a theme for the entire week or give each day it’s own theme.
Theme week ideas:
- Recipes from a certain cook book
- Sheet pan meals
- Slow cooker meals
- No-cook meals
- In season produce meals
Daily theme ideas:
- Slow Cooker Sunday
- Meatless Monday
- Taco Tuesday
- Pasta Wednesdays
- Instant Pot Thursdays
- Fish Fridays
- Sandwich Saturdays
WEEKLY LIVE MEAL PLANNING
Check out this week’s live meal planning video to see how I came up with this week’s meal plan.
Be sure to join the Healthy Meal Planning, Easy Recipes & Beachbody Support group on Facebook and turn on notifications to be alerted when I go live. Click the link to join now.
PRINTABLE WEEKLY MEAL PLAN
The weekly meal plan is a word doc so you can download and make changes to suit your needs. Just click on the image below to download, edit and print.
