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Happy New Year! After letting my nutrition get off track during the holidays I’m ready to go back to know what I know works. Check out this week’s meal plan following 4 Week Gut Protocol.
Live Meal Planning Video
See step by step how I created this week’s meal plan following 4 Week Gut Protocol, using the resources I’ve created. Plus, a funny story about how my scale called me out after the holidays.
Be sure to join the Healthy Meal Planning, Easy Recipes & Beachbody Support group on Facebook and turn on notifications to be alerted when I go live. Click the link to join now.
Printable Weekly Meal Plan
The weekly meal plan is a word doc so you can download and make changes to suit your needs. Just click on the image below to download, edit and print. Meal Plan Templates can be found for plans A-E in the What’s Working Here Resource Library.