Fitness is always on the top of many New Year’s Resolution lists. In order to keep my fitness goals I started planning out my fitness programs for the year (See my 2016 Plan). Staying healthy requires having a plan. I don’t really enjoy working out so having a plan and a program to follow helps me stay on track and stay motivated. I’m sharing my plan for a fit year and showing you how to create a plan that works for you, including a free Mapping Out a Fit Year Template available in my resource library. Continue reading “Mapping Out a Fit Year – 2017”
I’ve mentioned before that working out isn’t my favorite thing, but I know it’s important to maintain my health. I used to go to the gym to workout but after B was born I started doing Beachbody programs (check out my reviews for 21 Day Fix, T25, Brazil Butt Lift, 10-Minute Trainer, Cize, and BodyBeast). They work great for me because I like to have a plan to follow instead of wandering around the gym trying to decide which machine I want to do or which muscle group I should workout. I also like being able to wake up, push play and get my workout done first thing in the morning without even thinking.
I’ve mapped out a workout plan for a fit year with all my favorite Beachbody programs to help me stay on the right track. And you can too by downloading my free Mapping Out a Fit Year Template available in my resource library. Continue reading “Mapping Out a Fit Year”
I’m not a workout enthusiast. I just want to get it done and move on with my day. After seeing the infomercials for Tony Horton’s 10-Minute Trainer it looked like something that would be a great fit for me. Here is my 10 Minute Trainer Review. Continue reading “10 Minute Trainer Review”