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In order to keep my Summer cooking simple I’ve given each day a theme based on a different cooking method. Check out my themes and what is on this week’s meal plan.
Summer Cooking Methods
For this week’s menu I assigned each day a different cooking method. Giving each day a theme makes meal planning so much easier. It narrows down your options.
Here are the cooking methods I chose to keep things simple this Summer:
I figure Sunday nights will be good for grilling. On Sundays I can also prep my sheet pan meals for Monday. Then Monday night all I have to do is pop the pan in the oven. The Air Fryer or Instant Pot are great tools for fast and easy cooking. I also added a “No Cook” night. Great options for no cook meals are salads & sandwiches.
WEEKLY LIVE MEAL PLANNING
Check out this week’s live meal planning video to see my meal planning tips & techniques.
Be sure to join the Healthy Meal Planning, Easy Recipes & Beachbody Support group on Facebook and turn on notifications to be alerted when I go live. Click the link to join now.
PRINTABLE WEEKLY MEAL PLAN
The weekly meal plan is a word doc so you can download and make changes to suit your needs. Just click on the image below to download, edit and print.