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This month’s meal plan follows Portion Fix and is built around Summer Cooking theme nights. Check out what is on this month’s meal plan.
Summer Meal Theme Nights
In the summertime, simplicity is key when it comes to cooking. That’s why I find it helpful to incorporate theme nights into my meal planning. By selecting a theme, you narrow down your choices and avoid feeling overwhelmed by the vast number of recipes available. For my summer theme nights, I chose various cooking methods:
- Grill
- Sheet Pan
- Air Fryer
- Instant Pot / One Pot
- No Cook
Live Meal Planning Video
See how this meal plan came together.
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Printable Monthly Meal Plan
The weekly meal plan is a word doc so you can download and make changes to suit your needs. Just click on the image below to download, edit and print. Meal Plan Templates can be found for Foundational Fix, Carb Cycling, Timed Nutrition and 4 Week Gut Protocol plans A-E in the What’s Working Here Resource Library.
