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You’re looking to get your health and fitness back on track but where on Earth do you start? With a few healthy tweaks. It’s true that little changes really can make a big difference. Instead of making drastic changes all at once the Healthy Tweaks Challenge will help you make small changes to help you improve your overall health.
Over the next four weeks we’re going to create healthy habits that done consistently over time will make a big impact.
Healthy Tweaks Challenge Results:
- Lower numbers on the scale
- Smaller waistline
- More energy
- More self confidence
The Healthy Tweaks Challenge does not involve any special diet or workout routine. This challenge is for anyone who is looking for an easy starting point for improving their health. There are four challenge items spread out over four weeks. You will receive an email each week outlining the challenge for that week. There is also a workbook available for purchase via digital download to help you track your progress.
Sign-up below if you’re ready to take control of your health & fitness.