Weekly Menu 9/30/18 – LIIFT4 Meal Plan A

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Beachbody’s newest fitness program, LIIFT4, officially launches this week. I’ve got a week of LIIFT4 Meal Plan A meals all planned out for you. PLUS, meal planning resources and a full review of the fitness program.

Sept 30th Weekly Menu - LIIFT4 Meal Plan A

LIIFT4 Meal Plan A

LIIFT4 officially releases on October 1st.  But I’ve already been through the program through Early VIP Access and have all the meal planning resources you need to get you through the next 8 weeks and achieve your goals.

Be sure to check out my post on LIIFT4 Meal Plan Ideas and subscribe to download my free LIIFT4 Meal Plan Template.  You will also find meal plan ideas for the different container combinations.

This week’s menu includes LIIFT4 container counts.  You can also see my other LIIFT4 container count menus in my Weekly Menu archives starting with July 15th.

You can also see my full LIIFT4 Review to learn all about the program.

Printable Weekly Menu

The weekly menu is a word doc so you can download and make changes to suit your needs. Just click on the image below to download, edit and print.  I’ve included the regular menu format and the LIIFT4 Meal Plan Template.

Weekly Menu- Sept 30

LIIFT4 Meal Plan Template

LIIFT4 Meal Plan- Sept 30

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