Weekly Menu 4/28/19

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This week’s menu follows the Ultimate Portion Fix Eating Plan. I’m trying out a new FIXATE2 recipe and cooking up an Instant Pot favorite. See what’s on this week’s menu. 

april 28 Weekly Menu following Ultimate Portion Fix

I froze our leftover Easter ham and plan on using it in the 3-Bean and Ham Soup from the FIXATE2 Cookbook. We had quite a bit of ham left over. I chopped the ham up, measured out what I needed for the recipe, put it in a freezer bag and labeled it so I could easily find it. I divided the rest of the chopped ham into 2 other freezer bags. It’s better to freeze things in smaller portions. That way you’re not thawing out more than you need. Thawing and refreezing can lead to a loss in food quality or spoilage. 

The other recipes on this week’s menu are some of our favorites. My husband requested the Instant Pot Meatloaf from Confessions of a Fit Foodie. It’s so easy to make and I feel like an Instant Pot pro whenever I do. I’ve made it with both regular and sweet potatoes. Both come out delicious. The Teriyaki Salmon is a quick & easy healthy favorite of mine. And my 10 year old son even likes it. It’s a complete meal that comes together in less than 30 minutes. 

Printable Weekly Menu

The weekly menu is a word doc so you can download and make changes to suit your needs. Just click on the image below to download, edit and print.  I’ve included the regular menu format and the Ultimate Portion Fix Container Count Meal Plan Template.

Weekly Menu- April 28

Ultimate Portion Fix Meal Plan Template

Ultimate Portion Meal Plan- april 28- with portion fix container counts


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