Tip Tuesday | Tip #19

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Tip 19- Create a Weekly Meal Plan to stay on budget and eat healthyIf you’ve been trying to stick to a budget or eat healthier planning ahead is key.  By creating a weekly meal plan complete with snacks you avoid mindless eating that could lead to you eating more.  You also avoid last minute trips to restaurants that can be more expensive than eating at home and higher in calories.  Now, I enjoy eating out so if you check out my Weekly Menu page you’ll notice that I have meals that are designated as eating out.

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