Weekly Menu 10/1/17

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October 1st Weekly Menu

This week we’re getting ready for a trip to Vegas for my company’s annual user conference so I’ve put together a healthy menu with one exception.

As Requested

My son has been requesting his favorite tacos so I put them on the menu this week.  We use the Old El Paso Taco Dinner Kit.  It’s the same way my mom made tacos when I was a kid with refried beans, lettuce, tomato, cheese, sour cream and black olives.

I like to ask my son and husband for their input on the menu, especially when I feel like we are in a menu rut.

Healthy Menu

After we indulge in tacos, we seriously have a problem controlling how many we eat – they are SO good, we will be following part of the Brazil Butt Lift 6 Day Slim Down.  I bought a new dress for my conference in Vegas that isn’t very forgiving.  Which is why I also bought my 1st pair of Spanx 🙂

You may be wondering if reining in your eating before a vacation or event really works.  For us it does.  We usually eat a pretty healthy diet with a few indulgences here and there.  Eating plans like the 6 Day Slim Down are filled with lean proteins, veggies and lower carbs.  The plans help you reduce bloating and uncover muscle tone.

Printable Weekly Menu

The weekly menu is a word doc so you can download and make changes to suit your needs. Just click on the image below to download, edit and print.

October 1st Healthy Menu

 

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