5 Tips For the Best Smoothies

Smoothies are a quick & easy way to get a healthy meal in.  If you check out my Weekly Menu you will see that we have a smoothie made with Shakeology for breakfast every day during the week.  It’s taken some time to get our smoothies just right.  That’s why I’m sharing some tips to help you learn how to make the best smoothies and fix some of the problems you may be running into.

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What is Shakeology & Why I Love It !

What is Shakeology

If you’ve been checking out my Weekly Menus you’ve seen that we start most of our days off with a smoothie made from Shakeology. What is Shakeology you ask?  I’m going to break it down for you today.

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What is Shakeology?

Shakeology is an all natural shake meant to be used as a meal replacement. According to its creators at Beachbody it is “The healthiest meal of the day.”  They also like to refer to it as “Your daily dose of dense nutrition.”  If you read the ingredient list you’ll understand why.   Continue reading “What is Shakeology & Why I Love It !”