Cize Review

Cize Review

I love to dance so when I heard about Shaun T’s latest dance focused fitness program, CIZE, I knew I had to try it.  For all of my dance friends who haven’t danced in a while it’s a great way to get back into dance.  Since you’re in the privacy of your own home you don’t have to worry about what you look like.  You can literally dance like no is watching.  It feels really good to get into the music and just dance again.

Oh, yeah and you’re exercising at the same time!  CIZE is totally different from traditional exercise programs so I feel like it really helps me exercise different parts of my body and my brain.

Here’s a breakdown of what to expect with CIZE. Continue reading “Cize Review”

Focus T25 Review

This is currently my favorite workout program! I’m not a workout enthusiast. More of a get it done so I can move on with my day kinda girl. Which is why I love FocusT25. Continue reading “Focus T25 Review”