Weekly Menu 5/28/17

Weekly Menu

Summer is almost here!  Our last day of school is Friday and we leave for vacation the same day.  Which means we’re buckling down on our nutrition on our meal plan and weekly menu. But, not before firing up the grill for Memorial Day.

Thank you to all of the men & women (and their families) who have served our country and especially those who paid the ultimate price for our freedom.

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Tip Tuesday | Tip #32

Tip #32- Eat

Don’t try to lose weight by not eating. It’s recommended that you eat 5-6 small meals a day to fuel your metabolism. People often remark that I’m always eating.  Yep, pretty much, every 3 hours! Continue reading “Tip Tuesday | Tip #32”