Can You Really Get Abs Like You See On TV with Core De Force?

You’ve probably seen the ads on tv and all over the internet for Beachbody’s latest fitness program, Core De Force.  Since I’m a fan of many programs Beachbody offers and love kick-boxing, I couldn’t wait to give their new Mixed Martial Arts (MMA) program a try.  But would it give me six-pack abs like the people in the infomercials?  Read on to find out.

Core De Force Review Continue reading “Can You Really Get Abs Like You See On TV with Core De Force?”

Mapping Out a Fit 2017

Mapping Out A Fit Year

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Fitness is always on the top of many New Year’s Resolution lists.  In order to keep my fitness goals I started planning out my fitness programs for the year (See my 2016 Plan).  I don’t really enjoy working out so having a program to follow helps me stay on track and stay motivated.  Also, I work out first thing in the morning to make sure I get it done.  As a non-morning person this mean my brain is not fully functioning so not having to think about what I’m going to do is a plus.  I literally roll out of bed, put on work out clothes, brush my teeth, pull my hair up in a messy pony tail, grab some water, consult my work out schedule, pop in the dvd and start following along.  Some days it’s a slow start, arms crossed, halfway doing the warm-up, yawning, pouty face.  But, eventually I get into it a little more and push harder.  Vacations are always a good motivator!

I’ve mapped out a workout plan for the year with all my favorite Beachbody programs to help me stay on the right track. Actually doing the programs helps me push myself a little harder because I like to check off the boxes and complete each program. Otherwise I end up picking the easiest or quickest workout just to get it done. Check out my full reviews for 21 Day Fix, T25, Brazil Butt Lift, and 10-Minute Trainer.  Be on the lookout for a review of Core de Force soon! Continue reading “Mapping Out a Fit 2017”