Weekly Menu 1/22/17

Jan 22nd MenuWe’ve reached week 3, the final week of the 21 Day Fix! Woohoo!  I’d love to tell you that I’ve been sticking with the meal plans exactly as I laid them out but that would be a total lie.   Continue reading “Weekly Menu 1/22/17”

Mapping Out a Fit Year – 2017

Mapping Out A Fit Year

Fitness is always on the top of many New Year’s Resolution lists.  In order to keep my fitness goals I started planning out my fitness programs for the year (See my 2016 Plan).  Staying healthy requires having a plan. I don’t really enjoy working out so having a plan and a program to follow helps me stay on track and stay motivated.  I’m sharing my plan for a fit year and showing you how to create a plan that works for you.
Continue reading “Mapping Out a Fit Year – 2017”

Why I No Longer Go to the Gym & A Few of My Favorite Beachbody Products

Why I No Longer Go To The Gym & Favorite Beachbody Products

Life before Beachbody

For many years I was a member of a gym, like ever since high school.  And while I’ve always known the importance of exercising and staying fit, going to the gym wasn’t something I particularly enjoyed doing.

As a wife and now mom there are just so many other things (laundry, meal planninggrocery shopping, etc.) that need to get done.  My husband on the other hand could spend hours at the gym.  He loves to workout.  Our approaches to the gym were very different.  I wanted to get in and out as quickly as possible. Before we had our son, spending an entire Saturday morning at the gym was my husband’s idea of a good time, not mine.  I would anxiously watch the clock and think about all the things I needed to get done before I could do some actual weekend relaxing.   Continue reading “Why I No Longer Go to the Gym & A Few of My Favorite Beachbody Products”

Mapping Out a Fit Year

Mapping Out A Fit Year

I’ve mentioned before that working out isn’t my favorite thing, but I know it’s important to maintain my health.  I used to go to the gym to workout but after B was born I started doing Beachbody programs (check out my reviews for 21 Day Fix, T25, Brazil Butt Lift, 10-Minute Trainer, Cize, and BodyBeast).  They work great for me because I like to have a plan to follow instead of wandering around the gym trying to decide which machine I want to do or which muscle group I should workout. I also like being able to wake up, push play and get my workout done first thing in the morning without even thinking.

I’ve mapped out a workout plan for a fit year with all my favorite Beachbody programs to help me stay on the right track. Continue reading “Mapping Out a Fit Year”

21 Day Fix Review

21 Day Fix Review

I recently completed the 21 Day Fix and LOVED it!  I’ve done other Beachbody workouts (P90X, Insanity, Brazil Butt Lift, 10-minute Trainer, and T-25) and this is one that I’d been wanting to try for awhile and finally just got it done. This 21 Day Fix Review gives you all of the details of this Beachbody program. Continue reading “21 Day Fix Review”